We believe that you are strong by design, made in God’s image to have a strong body, mind and spirit.
This special first episode of 2023 showcases our best moments on the Strong By Design podcast show last year.
Our fifth year of SBD in 2022 was a tremendous year of growth for the show with record breaking month after record breaking month. We had some new hosts joining the show like Jo Miller and Jared Haley and some truly extraordinary men and women as guests like Horst Schulze, Dr. Annette Bosworth, Dr. Frank Turek and Larry Yatch to name a few.
There is no conversation or subject matter we aren’t willing to tackle. Our entire team would like to say thank you so much for supporting our podcast and we hope you enjoy the 11 episodes we’ve selected in this most memorable show.
“It’s always fun to look back on some of the most powerful, most compelling, most outrageous conversations that we had last year. We want to highlight the ones that went above and beyond, whether it was the guest or the topic.” -Chris Wilson
Time Stamps
00:00 – Welcome to the ‘Strong by Design’ podcast
02:25 – Discover the most emotional and powerful conversations of the year with Joe Miller
4:56 – How martial arts helped them develop mental toughness
6:54 – Jo on coping with the loss of her twin sister
8:53 – Listen to the most embarrassing & humorous episode of 2022 with Jared Hailey and Mike Westerdal
9:34 – Are you too easily offended?
10:45 – The high road: Smart ways to respond when you’re offended
12:40 – The power of managing your emotional reactions
13:45 – Listen to the most controversial episode of 2022 with Annette “Dr. Boz” Bosworth
14:26 – Discover that one patient that changed her whole clinical practice
15:22 – Dr. Boz shares her ‘accidental’ discovery of ketosis, and how she supplemented her mom’s chemo with ketones
19:37 – The most popular episode of 2022: The truth about porn
22:16 – The difference between watching porn vs. real intimacy
25:25 – 2022’s most bizarre episode: Don’t make these job interview MISTAKES!
28:05 – How much should you talk during a job interview?
31:26 – The most concerning and alarming conversation of 2022: Protecting young eyes with Chris McKenna
32:28 – The impact of technologies on children
36:31 – Listen to the most badass episode of 2022 ft. Larry Yatch
42:40 – How does fear affects your faith?
45:18 – Witness one of the three most disgusting conversations of the year
48:18 – The fungus that lives within us: Unfold the mystery of candida chronicles w/ Dr. Michael Biamonte
50:45 – Most eye-opening episode of 2022: The power of being intentional about achieving excellence
55:32 – Listen to the most inspiring episode of the year: Would you sacrifice yourself to save others?
59:04 – How your favorite Hollywood heroes point us to Jesus Christ
