Alex Miller is a Fitness Instructor and Women’s Health Specialist living in Vancouver, British Columbia Canada. Alex’s first product Pelvic Floor Strong (Ep 135) launched a few years ago, and specifically targeted women that were suffering from pelvic floor dysfunction.  Created with love and science-backed research for women 40+, Pelvic Floor Strong has helped thousands of women from all over the world improve their pelvic floor function.  

Shortly after having her daughter, now 2, Alex realized that there was another need, that would benefit women’s health, specifically to help improve their sexual health and have more and better orgasms. The Female Vitality Protocol is Alex’s newest product and it is addressing female sexual health in a way that no other product has.   

Join Coach Tonya and Alex as they discuss The Female Vitality Protocol, and just how this product is bringing back the passion and improving the sex lives of so many relationships. 

“If you’re doing this consistently for 1-2 weeks, you’re going to notice changes in your body and your intimacy…
But the secret sauce is ‘consistency,’ like working out, it’s something you always have to do and want to do because it makes you feel good.” - Alex Miller 

Time Stamps   

01:13 – Welcome to the ‘Strong by Design’ podcast 

1:18 – Get to know today’s special guest, Alex Miller

4:11 – Alex on what inspired her to develop the ‘Female Vitality Protocol’ program 
 
06:34 -Discover how to rediscover your libido and keep your sex life healthy with ‘Female Vitality Protocol’ 

11:35 – Alex’s reassuring message to guide people in using their product

15:02 - Normalizing women taking the helm of ORGASM

19:53 - Alex talks about her clients’ impressive transformation in their sexual health

22:44 - Who is the ‘Female Vitality Protocol’ program for? 

25:58 – The impact of ‘Female Vitality Protocol’ on sexual relationships 

27:32 – Where you can go to get the FVP program 

28:53 – What is Alex’s other program, ‘Pelvic Floor Strong’? (Listen to Ep 135) 

29:42 – Discover the inspiration behind Pelvic Floor Strong 

32:21 – Where you can go to connect with Alex Miller