SBD Podcast

Ep 293 Are You Living an EPIC Life? ft. Anthony Astbury

Would you agree that men today seem ‘detached’ from a true path in life? Statistically men in their 30s and 40s are feeling unfulfilled, depressed, and wanting more out of life. Men are struggling to connect and express themselves to become ‘whole’ men. Sadly, many are drifting wondering, “Is this it?” The luxury home, sports…

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Ep 292 Are You ‘Chosen’ by God? ft. Jared Haley & Chris Wilson

Did you know that you are chosen by God? He knows the number of hairs on your head. He is your Father in Heaven. And He is moving in the world in a BIG way with the hugely popular tv series, The Chosen. The first tv series about the life of Jesus and His disciples. Today on Strong By Design, hosts Jared…

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Ep 291 Busy Professionals can be Fully Present at Home Too! ft. Nicole Carver

    Nicole Carver is a powerhouse!  In 2012, after spending her career in roles as an executive level assistant across government and corporate settings, Nicole Carver founded Carver Concierge. She saw the desire of busy professionals to be fully present with their families as well as highly dedicated to their work.  As a military…

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Ep 290 Age Reversal: Biohack Your Bodyclock Backwards ft. Juliana Dennis

    Join coach Tonya today as she sits down with Longevity and Anti-Aging Specialist, Juliana Dennis.   Juliana’s passion is to empower you to look and feel great today, and for years to come!   Juliana shares her passion for helping others in her book, “Aging Redefined: Biohack Your Bodyclock Backwards,” which is available on…

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Ep 289 The Holy Spirit ft. Pastor Mike Ash

    Connecting to God and to Jesus through the Holy Spirit requires an understanding of what the Holy Trinity is…  Pastor Mike Ash from Grace Family Church visits the Strong By Design podcast to talk with co-host Jared Haley about his encounters with the Holy Spirit and relationship to God.  Our Christian faith is…

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Ep 288 Paying It Forward One Home at a Time ft. Mary-Jane Rickles

    Mary-Jane Rickles has spent her career as a champion for those in need in the Tampa Bay Area.  Mary-Jane began working for LifeLink as an advocate for organ donation and played a key role in helping to save the lives of many people who were waiting for life-saving organ transplants.  Mary-Jane has brought her…

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Ep 287 Plant Based Lifestyle: Coming Back to Health ft. Fab the Vegan

What are you focusing on?  Is it supporting or getting in the way of what you want to achieve? Today Coach Tonya sits down with Fabricio Zambrano, or as many of us here in Tampa know him … Fab the Vegan.  Several years ago, Fabricio was in terrible health and knew that if he didn’t…

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Ep 286 Serve with the Heart of a King

    Lead with the heart of a Servant, serve with the heart of a king.  How are you showing up for others in this life?  In this solo episode, coach Chris Wilson goes deep on defining what true service looks like and the many characteristics we must pursue to attain a servant mindset. Service…

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Ep 285 Should You Defend Your Faith? ft. Bill Roach

Sometimes old college buddies turn out to be super smart and successful.  Co-host Jared Haley has his old friend Dr. William (Bill) Roach on the Strong By Design podcast show to discuss talking about and defending the Christian faith.  Unfortunately, many who claim to be Christians have trouble discussing their beliefs with others. Even well-read…

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Ep 284 The Female Vitality Protocol ft. Alex Miller

Alex Miller is a Fitness Instructor and Women’s Health Specialist living in Vancouver, British Columbia Canada. Alex’s first product Pelvic Floor Strong (Ep 135) launched a few years ago, and specifically targeted women that were suffering from pelvic floor dysfunction.  Created with love and science-backed research for women 40+, Pelvic Floor Strong has helped thousands of…

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