SBD Podcast

Ep 263 The Truth about Marijuana and Brain Health ft. Dr. Boz – Annette Bosworth [PART 2] 

Continuing the burning hot conversation with Internal medicine physician Dr. Annette Bosworth aka Dr. Boz… about how marijuana and THC affect the brain.  In part 2, discover how THC levels have literally skyrocketed in the marijuana grown today compared to Woodstock weed 50 years ago. And are CBD oil or gummies safe and truly THC…

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Ep 262 The Truth about Marijuana and Brain Health ft. Dr. Boz – Annette Bosworth [PART 1]

What effect does marijuana have on the brain itself and the chemical activity happening at the neuron receptor sites? Over the last 10+ years smoking marijuana has become a widely accepted drug used recreationally and prescribed by doctors in some cases. It has become big business. But no one seems to be talking about the…

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Ep 261 What Happens in Vegas… what you DO when Nobody is Looking

What happens in Vegas stays in Vegas.  We’ve all heard the old adage and know exactly what it means. Good, bad and anything in between will remain off the record.  But how does this approach work in our everyday life?  Ultimately this is awful advice for how to live your life in the real world.   …

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Ep 260 Channeling Your Addictive Personality with Mike & Chris

100 pairs of shoes. 30+ high dollar purses. Stacks of baseball cards. What about that nightly 6-pack after work, a pot of coffee every morning before work or those 2-3 midday energy drinks daily just to stay focused and get by??    There are so many things out there that hold some kind of power over…

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Ep 259 Excellence WINS in a time of Mediocrity ft. Horst Schulze

“We are ladies and gentlemen serving ladies and gentlemen.”  Becoming the best in the world at something, being truly excellent at it takes discipline and an uncompromising way of doing things.   For Horst Schulze, the former president and co-founder of the Ritz Carlton Hotel Company, his message for over 5 decades to all businesses and…

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Ep 258 Isolation is the ENEMY of Excellence ft. Aaron Walker

As iron sharpens iron, so one person sharpens another. –Proverbs 27:17 Our guest today on Strong By Design is Aaron Walker, the founder and visionary for the Iron Sharpens Iron Mastermind group. A group dedicated to helping people live a life of success and significance. If we are honest with ourselves and truly on a…

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Ep 257 Are you Living a Virtual or Virtuous Life? ft. Jared Haley & Chris Wilson [Part 2]

  In the conclusion to living virtually or virtuously…  Jared and Chris talk about setting healthy boundaries with social platforms and why limiting or restricting our children’s time on social media is critical to their future.  And how can we merge our face-to-face connections with our screen time connections for the best possible outcome? Where…

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Ep 256 Are you Living a Virtual or Virtuous Life? ft. Jared Haley & Chris Wilson [Part 1]

  Reality or fantasy? Non-fiction or fiction? Truth or deception? What head space are you living in these days?  Today’s conversation on SBD is two regular guys, co-hosts Jared and Chris, talking candidly about what it means to live and behave with a high regard for other people, to live morally, ethically, and biblically. To…

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Ep 255 The Link between Chronic Inflammation and the Diseases we Fear Most ft. Dr. Steve Hruby

What good is living longer if you are not living well?  So many people are trudging through life on prescription medications, processed foods and sedentary lifestyles resulting in chronic pain, inflammation, poor energy, and brain fog to name a few of the nasty side effects.  Our special guest today on the Strong By Design podcast…

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Ep 254 I’m Offended that You’re Offended ft. Jared Haley & Mike Westerdal

Brant Hansen’s book Unoffendable, is the inspiration for this powerful conversation today on Strong By Design featuring hosts Jared Haley and Mike Westerdal. Utilizing his ability to write engaging and humorous stories, Hansen introduces and develops the ideology of becoming a person who is not easily offended. We believe this book is highly beneficial to…

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