SBD Podcast

Ep 349 Vote with Your Fork! Naturally Prevent Disease & Illness ft. Jennifer Jenkins

In our latest episode, we had the pleasure of hosting Jennifer Jenkins, a Holistic Registered Nurse, Health Advocate, Wellness Specialist, and Certified Health Coach on a mission to empower individuals to lead healthier, more fulfilling lives by addressing the root causes of health issues. Jennifer's passion and expertise shine through as she shares her insights…

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Ep 348 Falling Short: A Failed Pastor’s Journey to Restoration ft. Jeff Countryman

In this episode of the Strong by Design Podcast, Jared sits down Grace Family Church Clearwater's Associate Pastor Jeff Countryman to speak practically on how we can effectively raise our children to know and love Jesus.  As a father of 3, now adult boys, Jeff is able to speak into what he and his wife…

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Ep 347 Rule #7 Don’t Freak Out Until I Tell You to Freak Out ft. Denis Phillips

Denis Phillips' desire to be a television meteorologist began by seeing Santa on radar when he was 6 years old. It's true! Although, severe weather really hooked him. He is one of those crazies you'll see tied to a palm tree in a category 3 hurricane… doing a live shot… sideways. After stops in Gainesville,…

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Ep 346 Seeds of Hope – Sowing Life, Love and Laughter ft. John Chalkias

Hope is still very much alive! Today’s special guest is the man behind the Seeds of Hope Children’s Ministry, John Chalkias (pronounced Chalk-Is). John might be one of the most inspiring men we’ve ever had on the SBD podcast which is a bold statement. His passion and love for children is truly remarkable. He and…

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Ep 345 Breaking the Cycle of Foster Care ft. Kathy Mize

In this episode, Coach Tonya has the privilege of speaking with Kathy Mize, the CEO of Ready for Life, a non-profit organization dedicated to providing vital support, resources, and guidance to former foster care youth as they transition into adulthood.  Ready For Life's mission is not just about giving these young adults a lifeline; it's…

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Ep 344 When did Jesus Leave the Government? ft. Pastor Anthony McDaniel

Are traditional Judeo-Christian values being striped away from American culture? It sure seems that way. Even more to the point, does it feel like Jesus is being removed from our culture one school, one business and one person at a time? Today on Strong By Design, hosts Jared Haley and Chris Wilson speak with Pastor…

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Ep 343 Breathing for Better Sleep ft. Zacharia Zenios

Breathing for Sleep is the only routine that revives your #1 sleep nerve restoring healthy tongue posture and unlocks your ability to get deep, restorative sleep every single night! On today’s episode of the Strong By Design podcast, coach Chris Wilson sits down with the creator of the Breathing for Sleep program, Zachariah Zenios, also…

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Ep 342 End the WAR with your Diet ft. BiOptimizers Matt Galant & Wade Lightheart

What is wrong with the DIET industry today? There is massive confusion at every turn. That goes for the average person and even knowledgeable experts. Which way is the healthiest, most sustainable way to eat? Do I go Keto, Carnivore, Vegan, or something else?  Are elimination diets a good idea? What about detoxing or intermittent…

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Ep 341 Do You Hate Your Body? ft. Callie Jardine

What are your reasons for working out? Is your passion for exercise attached to something truly meaningful? Understanding the WHY behind the ‘workout’ can be the determining factor in your long-term success and how you feel about yourself along the way. YouTuber and Pilates sensation Callie Jardine visited the Critical Bench Compound to not only…

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Ep 340 Fat and Frustrated Until I Learned THIS! ft. Michael Phoutrides

Losing weight sucks. It is hard, looks different for every person you meet and speak to, every body type you see, and following a complicated or disciplined diet can be a total nightmare. But it does not have to be that way any longer. Not if your philosophy is rooted in the facts of how…

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