SBD Podcast

Ep 319 5 Laws of Leanness ft. Shaun Hadsall the Ripped Grandpa

Our guest today on SBD is Shaun Hadsall, also known as “The Ripped Grandpa.” And yes, he literally has 10 grandchildren and a 6-pack! Shaun first started his professional fitness career over two decades ago when he placed 1st Runner-Up Grand Champion in the world-renowned Body-for-Life transformation contest (Bill Phillips – EAS) with over 23,000…

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Ep 318 Can’t Fall Asleep? ft. Dreamful Podcast creator Jordan Blair

Jordan created Dreamful podcast because she was having a hard time finding just the right bedtime story to put her two little girls to sleep. So, I did what any normal person would do and said “I can just make one myself! How hard could it be?”.   With a background in art, writing, and theatre; she…

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Ep 317 Turn Your Morning Routine into Disney Magic ft. Lee Cockerell

He creates Disney Magic everywhere he goes! Our truly magical guest today on the Strong By Design podcast is the former Executive Vice President of Operations for the Walt Disney World Resort, Lee Cockerell. When it comes to leading others well, no one has more experience and know how than Lee. For 10 years Lee…

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Ep 316 Faith and Family BANNED in America ft. Kirk Cameron

Our guest today on Strong By Design is a Christian, producer, actor, TV and film icon,  husband, and father of 6 children. Kirk is best known for his award winning tv show in the 80s and early 90s, Growing Pains, and movies Left Behind and Fireproof. Today Kirk is keeping busy with his TBN original…

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Ep 315 Why “Fat” Is NOT A Dirty Word ft. Dr. Cori Stern

Dr. Cori Stern is an advocate for all things natural. Her mission as a Natural Health Expert with over 20 years’ experience is to help increase awareness of how food, water, medications, the air we breathe and everyday household products are either poisoning us or helping us live our healthiest life. While exercise and fitness…

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Ep 314 The Faces of Homelessness ft. Tonya Fines

Homelessness is a problem that plagues many cities around the world, and Tampa Bay Florida is no exception. Every day, individuals and families are forced to sleep on the streets or in shelters due to various circumstances such as job loss, illness, addiction, and domestic violence. Yet, despite being a growing issue, homelessness is often…

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Ep 313 The Power of Progress – Mindset, Motion & Momentum ft. Scott Friedman

  “Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.”  –Thomas Jefferson. Mindset can be a deal breaker or a deal maker when it comes to achieving your fitness goals. In fact, it’s the key to unlocking your…

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Ep 312 Cutting Edge Education – Global Pathways for Success ft. Jennifer Williams

Jennifer Williams is a distinguished US Navy Veteran, an esteemed international speaker, and a fervent advocate for global education.  With an unwavering commitment to fostering tailored learning experiences, Jennifer champions the development of blended learning programs that cater to the unique needs of individual students, nurturing their academic success within a supportive environment. At the…

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Ep 311 Kevin Sorbo’s BRAVE New Book, The Test of Lionhood

Our guest today, actor, husband, father and Christian, Kevin Sorbo. Kevin may be best known for his 1990s series Hercules, which ran 7 seasons from 1995 to 1999 becoming the highest rated syndicated tv show in the world at that time, WOW! He is also well known for standing up for his Christian and conservative…

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Ep 310 Correct, Not Politically Correct ft. Dr. Frank Turek

Our guest today challenges the idea that same-sex marriage and transgenderism pose absolutely no threat to modern society. We talk about the dismantling of the traditional family unit, why people are so afraid to speak up (including the church!) and how to handle these frustrations in a loving, God honoring way. God created man in…

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