“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” –Thomas Jefferson. Mindset can be a deal breaker or a deal maker when it comes to achieving your fitness goals. In fact, it’s the key to unlocking your…
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Jennifer Williams is a distinguished US Navy Veteran, an esteemed international speaker, and a fervent advocate for global education. With an unwavering commitment to fostering tailored learning experiences, Jennifer champions the development of blended learning programs that cater to the unique needs of individual students, nurturing their academic success within a supportive environment. At the…
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Our guest today, actor, husband, father and Christian, Kevin Sorbo. Kevin may be best known for his 1990s series Hercules, which ran 7 seasons from 1995 to 1999 becoming the highest rated syndicated tv show in the world at that time, WOW! He is also well known for standing up for his Christian and conservative…
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Our guest today challenges the idea that same-sex marriage and transgenderism pose absolutely no threat to modern society. We talk about the dismantling of the traditional family unit, why people are so afraid to speak up (including the church!) and how to handle these frustrations in a loving, God honoring way. God created man in…
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Dr. Carol Lourie has helped thousands of women around the world recover their health and enjoy life again. Her superpower is figuring out exactly where people need to start to peel back the layers of complex health conditions so they can fix them together, step by step. Carol is a Naturopath, Acupuncturist, and Homeopath with…
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Step into the world of hope and transformation with the engaging story of Tammi Casagni from Dawning Family Services (DFS). Join us in a riveting podcast that uncovers the heartwarming journey of DFS, a non-profit organization that has been a beacon of light for homeless families in Tampa Bay since 1981. In this captivating episode,…
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Today Coach Tonya Fines sits down with Andrew Morgan, Family Nurse Practitioner, for an eye-opening conversation about the topic of testosterone therapy and treatment for women, how important it may be in a woman’s overall health & wellness and how incredibly non-invasive, safe, and impactful it can be in a woman beginning to “feel like…
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The conclusion of our powerful conversation about the brain with Dr. Annette Bosworth, MD who goes by Dr. Boz. Dr. Boz tackles some of the big questions about the aging brain like: how does sleep impact brain health and function, what about insulin and the brain, how does exercise and your diet affect the brain…
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It’s always good to have friends back on the Strong By Design podcast show. And one of our favorite guests over the years is the one and only Dr. Boz, Annette Bosworth MD. And yes, she is back to talk about one of her favorite subjects, the brain. Dr. Boz has a great passion for…
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Join Coach Tonya Fines as she sits down with award-winning media specialist, speaker, and author Maureen Famiano. This conversation will surely take you on a captivating journey of empowerment, resilience, and purpose. With over 30 years of experience as a television reporter, producer, and executive producer, Maureen’s career has been nothing short of remarkable. Maureen’s…
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